Individual Therapy

Why Individual Counseling?

Here’s a simple question: how do you know if counseling is going to be effective for you? We take this question seriously. That’s why we treat each client with respect, care, and expertise. Our team has decades of experience in using talk therapy to address both emotional and behavioral symptoms in clients.

Our experienced team at Keith Miller Counseling serves clients in the DC metro with a modern approach to psychotherapy. We offer honest, caring counseling for individual needs ranging from depression to addiction. No matter how large or small your concern is, we are here to listen and help.

To get started, call our counseling appointment line: 202-417-2897

Topics We Treat in Counseling & Psychotherapy

What You Can Expect In Individual Counseling

We pride ourselves in putting our clients first and using a collaborative, non-judgmental approach to address the root of emotional or behavioral symptoms. In order to achieve the best results with clients, we:

  1. Use a building-block strategy to change entrenched psychological or behavioral patterns.
  2. Work with creative methods to access previously unknown characteristics about yourself instead of revisiting information you already have.
  3. Focus just on the issue most relevant to your goals.
  4. Utilize experiential (in the moment) therapeutic tools to tap into how the brain learns emotionally.
  5. Make adjustments in the approach we are using if either of us notice that your goals aren’t being addressed.

These are just a few of the things to expect when working with our experienced team. Our licensed therapists work hard to serve clients and improve their lives.

We have a proven track record of helping people through counseling. One satisfied client in Chevy Chase, MD, said,

“I liked working with Keith because he is not the traditional counselor who bores you with the same old messages and outdated strategies to resolving everyday issues… and he also has a good sense of humor and an open mind about relationships.”

We offer a phone consultation and 20-minute in-person consultation at no cost for you to evaluate if we can meet your needs.

Interested in addressing your mental health today? We can work with your busy schedule. Our team is available on weeknights and weekends to better serve you.

Call us at 202-417-2673 to schedule a free consultation.

Here are a few of the types of individual counseling we offer:

Do you have unanswered questions? Head on over to our FAQ page to learn how our counselors address clients’ concerns.