Bipolar Disorder Treatment
What treatment here actually involves
Bipolar disorder is managed, not cured, and the two halves of that management usually sit in different buildings. Medication is prescribed by one professional; therapy happens with another; neither speaks to the other. A great deal gets lost in the gap.
Both run from our Bethesda office. Anna Richards handles psychiatric evaluation and medication management, and our counselors provide the therapy alongside it, which means the two are actually coordinated rather than working in parallel.
Medication is the foundation for bipolar disorder and we would not suggest otherwise. What therapy adds is the part medication cannot reach: recognizing your own early warning signs, protecting sleep, and staying on treatment during the stretches when you feel well enough to stop.
What we do and do not offer
Psychiatric evaluation
A full assessment with Anna Richards, PMHNP-BC, board-certified with ten years of clinical experience across mood disorders, psychotic disorders and substance use. Evaluation is $250. More about psychiatric care.
Medication management
Ongoing prescribing and monitoring, with adjustments made in light of what is happening in therapy rather than from a fifteen-minute check-in.
Therapy alongside
Work on the patterns around the episodes: sleep, routine, relationships strained by them, and the shame that often follows a manic period. This is where IFS and mindfulness-based approaches help.
What we are not
We are outpatient. We do not provide inpatient care, crisis stabilization or emergency cover. If you are in crisis, contact 988 or your nearest emergency department. We will say plainly if we think you need a level of care we cannot provide.
Living alongside a diagnosis
Most people who contact us are not newly diagnosed. They have had bipolar disorder for years, have a medication regime that mostly works, and are contending with what surrounds it — a marriage worn down by episodes, a career interrupted, or the specific difficulty of trusting your own judgement about whether you are well.
That is therapy territory rather than prescribing territory, and it is a large part of what we do. Where the relationship has taken the strain, couples counseling often matters as much as the individual work.
Where we are, and what it costs
Psychiatric care runs from 4300 Montgomery Avenue in Bethesda, ten minutes from the Bethesda Metro. Therapy is available there or at Dupont Circle.
Sessions are also available by video for clients located anywhere in Maryland or the District of Columbia, which covers Silver Spring, Rockville, Chevy Chase, Potomac, Takoma Park and Montgomery County more widely. Therapists may only work with clients in states where they hold a licence, so if you are outside Maryland or DC, say where you are based when you call and we will tell you straight away whether we can help.
Psychiatric evaluation is $250. Therapy sessions are $250 to $450 for 50 minutes depending on the counselor. There is a free phone consultation first. We do not bill insurance directly, though clients who submit their own out-of-network claims commonly recover 40–60% of the cost. See our full policies and fees.
