We believe Black lives matter. Our hearts and minds are united with our Black counselors, clients, family, and neighbors to seek social justice, restorative justice and build relationships that will heal the legacy of inequality in our country.

Anxiety Quiz

Instructions:  Use this quiz to help you determine if you might need to see a mental health professional for diagnosis and treatment of an anxiety problem or panic disorder.

This test is not designed to make a diagnosis of an anxiety disorder or take the place of a professional. All of your responses are confidential.

With each question below, indicate how much each statement applied to you over the past week.

20 questions (2-3 minutes)

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