Anxiety is one of the most common challenges people face today.
Break the Cycle of Anxiety...
Our modern approach to anxiety therapy has been proven to help individuals effectively deal with feelings of anxiousness.
LEARN TO FIND CALM AND
TO REDUCE STRESS
Our team of experienced counselors will work to help you develop the skills to face challenges and new situations free from fear, worry, and stress.
Everyone experiences feelings of anxiety from time to time.
Sometimes those feelings become obsessive and won’t seem to go away. When the stress and tension won’t go away and it starts to feel like your mind just will not shut off, our expertly trained staff can help.
The Many Faces of Anxiety
People experience anxiety in many different ways. It take the form of low-level tension that seems to be always present, to occasional moments of intense distress, to full blown panic attacks.
What really frustrates those suffering from anxiety is they often feel the more they try to work on it and deal with it themselves, the more stressed and anxious they find themselves feeling.
Working with our therapists can help to break this seemingly unending cycle.
Our treatment goals are simple and straight-forward:
- Help you experience less stress in your day-to-day activities.
- Work together to understand what is causing the feelings of anxiety.
- Utilize your new found understanding of your feelings behind your stress and anxiety to build the skills and confidence to effectively deal with life's anxious moments.
We just need a little bit of information from you to get your free consultation scheduled.
Office Locations:
Washington, DC Office
1320 19th Street, NW
Suite 200
Washington, DC 20036
(202) 629-1949
Bethesda Office
4300 Montgomery Ave
Bethesda,
MD 20814
(301) 202-4621