Dealing with Jealousy in a Relationship

marriage counseling DCContrary to popular belief, jealousy is not a sign of insecurity or weakness. It can also be the way in which people express love. If you are in a relationship, you will inevitably have to deal with and overcome jealousy. However, handling such feelings in a relationship is not an easy task. Jealousy can become an intense feeling and confuse your partner into believing that your relationship is threatened and unstable. If you feel threatened about your relationship due to jealousy, consulting a marriage counseling DC therapist can be a good idea.

This can especially be a trickier situation if you have tied the knot with someone your family and friends did not approve of. Especially during such situations, when you may not have the support of loved ones, marriage counseling DC can help a great deal.

Jealousy can crop up in various ways, but it is mainly caused due to lack of communication. Marriage counseling DC sessions can help you improve your communication with your partner. You might feel jealous for various reasons. You might not like your partner going out with somebody else or you might become insecure about your relationship. Marriage counseling DC therapists can help you understand that your jealousy is either irrational or due to some misunderstandings with your partner.

It can also be one of the main reasons that spoil your relationship. Understand that jealousy does not bring you and your partner closer, but actually creates a wider gap between you both. To get over your feelings, you should learn to trust your partner completely. Instead of doubting him or her unnecessarily, recover your confidence. Every marriage counseling DC therapist will ask you to develop positive feelings towards your relationship rather than living with suspicion and heading towards a breakup.

Marriage counseling DC sessions can also help you understand that jealousy can be the result of misconceptions. It is mainly about how you see and perceive things. A marriage counseling DC therapist can teach you to be empathetic, and understand why your partner is behaving in a particular way, rather than assuming that he or she is getting attracted to someone else.

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