Bethesda MD Depression Psychotherapy

Are You Ready for Bethesda MD Depression Psychotherapy?

It has been shown that about 10% of all people feel depressed. The effects of depression vary from one person to another. Some of the more severe symptoms of depression are obvious while others may fly undetected under the notice of most people. Undetectable symptoms that get attributed to other things, can nonetheless cause difficulty and lead to bigger issues, especially in relationships. Bethesda MD Depression Psychotherapy can help you with both severe or moderate to mild depression. Bethesda MD Depression Psychotherapy can make the difference you need!

The good news is that depression is highly treatable
Start with Bethesda MD Depression Psychotherapy

Symptoms and Treatment of Depression

Bethesda MD Depression PsychotherapyMany factors can lead to depression. Take a look at some of the signs of depression which are listed below. Do you see any of these factors in your everyday life? Bethesda MD depression psychotherapy is a  way you can learn how to deal with depression in combination with, or in many instances, without drug treatment.

Bethesda MD depression psychotherapy can help you finally deal with your depression and get the right guidance that will make the difference in your life. Call for a free consultation today.

These are some symptoms of depression:

  • Difficulty remembering things, making decisions or concentrating
  • Feelings of hopelessness, guilt, and/or worthlessness which just won’t go away
  • No interest in former hobbies or other activities, including sex that you once enjoyed
  • Feelings of sadness, despair, loneliness or emptiness which seem never ending
  • Loss of energy and feelings of fatigue
  • Thinking or talking about death or suicide, or suicide attempts (seek professional help immediately if this is the case, see below)
  • Appetite/weight loss, or overeating and substancial weight gain
  • Over-sleeping or the inability to sleep
  • Anger or irritability

Treating Depression with Bethesda MD Depression Psychotherapy

We approach depression help using several key features – for Bethesda MD Depression Psychotherapy – which include:

  • Focus on Strengths: For treatment to be successful, it has to occur at the neurological level. Talking about your feelings isn’t enough to alter highly conditioned mind-states that affect your entire being. Let us coach you to change your depressed mind-state into a positive mind-state.This takes having a systematic and patient approach and is one that our Bethesda MD Depression Psychotherapy counselors are well versed on.
  • Depression as Relational: Small changes in how you express your needs can lead to huge changes in your feelings of depression. Bethesda MD Depression Psychotherapy uses a relational approach to help you change your depression.
  • Accepting Your Depression: Depression is a normal and expected part of being alive. It’s possible to use depression to learn more about yourself and be freed up to live the life you’ve always envisioned. Giving you advanced ways of understanding the complexity of depression is one of the ways our Bethesda MD Depression Psychotherapy stands apart from other psychotherapy practices.

Important note: Seek professional help immediately through your healthcare professional if you or someone you know has thoughts of suicide, or call one of the national suicide hotlines below.

National Suicide Hotlines USA
Toll-Free / 24 hours a day / 7 days a week

1-800-SUICIDE
1-800-784-2433

1-800-273-TALK
1-800-273-8255

Read my article, Depression 101

Bethesda MD Depression Psychotherapy
GET A FREE CONSULTATION or call 202-629-1949

OFFICE DETAILS:

Washington DC Counseling
1320 19th Street, NW
Suite 200
Washington DC 20036
–
Bethesda Counseling
4300 Montgomery Ave
Bethesda,
MD 20814

Our fees are between $200-$400 for 50 minutes, depending on your counselor. We do not accept insurance, meaning we are not "in-network" with any health plans.
However, many of our clients submit claims to their out-of-network health insurance and receive 40-60% reimbursement.