Psychotherapy, Marriage Counseling, and Couples Therapy by Keith Miller-Washington, DC

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Do You Have Enough Emotional Intelligence?
Interview with ABC News Channel  8, (running time 04:54) - January 2010

What You Need to Know Before Getting Married
Interview with ABC News Channel  8, (running time 08:37) - August 2009


How To Improve Your Relationship
Interview with ABC News Channel  8, (running time 06:54) - September 2009
 

At some point in your life you will likely have to address infidelity or the energy that leads to infidelity. By some estimates, one partner will be unfaithful in 80% of all committed relationships. This makes infidelity almost as prevalent as chicken pox.

antidotes_for_infidelity.jpgIn this short video (10 minutes), I offer 5 antidotes to infidelity that can prime you to ride over the bumps of this often highly turbulent issue for couples. The 5 antidotes are:

1) Get grounded
2) Make small and steady changes
3) Know your hurt
4) Stop moralizing
5) Infidelity is a relationship issue

I believe that, by itself, infidelity does not have to be lethal to your relationship. You can use the energy behind infidelity to transform your relationship into a conscious partnership that authentically represents what you both want the most.



Running Time: 9:33
 
I think if you want your relationship to last you need to know some basic relationship first-aid. Learning how to end criticism in your relationship is an essential skill that can help you feel more loved and move you closer toward the relationship you want. If criticism just won't go away after you've made a real effort, it may useful to get some third-party help since criticism is a sign that there are some unmet needs to be addressed.

I made this recording to help you learn:

1) Why criticism isn't the best way to create the relationship you want
2) How to know criticism when you see it
3) How you can express frustration without using criticism
 
 

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